breathewithme.online

October 26, 2024 
@ 6 pm (18:00)

Transformation and Letting Go

Letting Go – This program is for those struggling to release themselves from the grip of past adversities, lingering resentments, or self-critiques. It offers a compassionate environment for individuals aiming to unearth and embrace a deeper sense of meaning and direction in their existence, enabling them to find and reconnect with their true selves.Embark on a revolutionary 9D Breathwork voyage, crafted to assist you in mastering the art of release. This profound experience frees you from previous constraints.

Online via Zoom

November 10, 2024 
@ 6 pm (18:00)

Gratitude and Giving by Unlocking Abundance and Self-Trust

Unlocking Abundance and Self-Trust: A Journey of Transformation: In the pursuit of personal growth and fulfillment, two critical elements often come into focus: abundance and self-trust. The Journey for Abundance and Self-Trust is designed to help individuals reconnect with these powerful aspects of their inner selves, leading to a life of greater confidence, freedom, and fulfillment. This journey leverages the power of breathwork to guide participants through a transformative experience

Online via Zoom

December 14, 2024 
@ 6 pm (18:00)

Peace and Joy: Down Regulation and Regeneration

Down Regulation & Regeneration – Begin a soothing and transformative experience with this breathwork session which is designed to promote relaxation, grounding, and a sense of completeness. By stimulating the vagus nerve and initiating the parasympathetic “rest and digest” response, it leads you to a state of deep peace. Experience the revitalizing effect of breath through hypnotherapy, subliminal messaging, visualization, and purposeful breathing practices, achieving inner harmony and fostering personal growth.

online via Zoom

January 11, 2025 
@ 6 pm (18:00)

New Beginnings: A Full System Reset

Full System Reset – This transformative journey is designed for anyone feeling overwhelmed and exhausted by the relentless demands of life, eager to embark on a path toward renewal and rejuvenation. It offers sanctuary to individuals dealing with the aftermath of challenging experiences, negative emotions, self-doubt, or judgment of self and others. This experience provides a roadmap to uncover deeper meaning and direction in life, presenting an opportunity to reconnect with one’s authentic self.

online via Zoom

February 8, 2025 
@ 6 pm (18:00)

Love and Reconnection With Your Inner Self

Reconnecting with your Inner Child – This journey is optimal for anyone that is looking to reconnect the fragmented parts of themselves by rewriting the narrative of their self abandonment so they can rebirth themselves in their adulthood as an integrated whole. This journey is definitely not for the faint of heart as it will gently encourage you to look at the parts of yourself that you may have abandoned along the way. By partaking in this journey, participants will come out the other side feeling a sense of deep connection with themselves, a renewed perspective on their self image and life and a deeper love for themselves.

online via Zoom

March 8, 2025 
@ 6 pm (18:00)

Renewal, Growth and Abundance

Renewal, Growth and Abundance – Dive into a specialized 9D Breathwork journey, crafted to assist you in mastering the art of overcoming financial restrictions. This enveloping experience liberates you from the shackles of outdated financial stories, eliminating both economic and psychological obstacles to affluence. It integrates essential themes of abundance, self-confidence, acceptance, and resilience, paving the way for a financial transformation.

online via Zoom

April 13, 2025 
@ 6 pm (18:00)

Mindfulness and Presence: Relieving Stress and Anxiety

Relieve Stress & Anxiety – This experience is exquisitely designed for those battling stress and anxiety, marking an excellent entry point for newcomers to breathwork or for individuals seeking a gentle transition after undergoing an intensive somatic journey. It provides a soothing departure from anxiety, ushering in a state of tranquility and equilibrium. Participants will embark on a gentle introduction to breathwork, nurturing a peaceful bond with their inner serenity.

online via Zoom

May 10, 2025 
@ 6 pm (18:00)

Blossoming and Creativity: The Awakening

Awakening – Embark on a transformative quest to transcend these illusions, uncovering the raw truth of your being—empowered, independent, and unrestricted. Strip away the layers of fiction that have made you feel insignificant. This sanctuary of breathwork is your gateway to releasing the weights of yesteryear, bidding adieu to negativity, self-doubt, judgment, and reconnecting with your true self. Awakening ignites a powerful personal transformation, paving the way for emotional resilience, serenity, and equilibrium.

online via Zoom

June 14, 2025 
@ 6 pm (18:00)

Balance and Harmony: Down Regulation and Regeneration

Down Regulation & Regeneration – Begin a soothing and transformative experience with this breathwork session which is designed to promote relaxation, grounding, and a sense of completeness. By stimulating the vagus nerve and initiating the parasympathetic “rest and digest” response, it leads you to a state of deep peace. Experience the revitalizing effect of breath through hypnotherapy, subliminal messaging, visualization, and purposeful breathing practices, achieving inner harmony and fostering personal growth.

online via Zoom

July 13, 2025 
@ 6 pm (18:00)

Freedom and Independence: From Fury to Freedom Through Rage

From Fury to Freedom: A Journey of Healing through RAGE! – This transformative journey is designed to guide you from the throes of rage to the serenity of inner peace, allowing you to express and communicate with true accuracy. Through the potent, catalytic emotion of rage, this session aims to help you heal and move towards genuine freedom. Brace yourself—this journey is not for the faint-hearted!

online via Zoom

August 9, 2025 
@ 6 pm (18:00)

Abundance, Gratitude and Self-Trust

Unlocking Abundance and Self-Trust: A Journey of Transformation: In the pursuit of personal growth and fulfillment, two critical elements often come into focus: abundance and self-trust. The Journey for Abundance and Self-Trust is designed to help individuals reconnect with these powerful aspects of their inner selves, leading to a life of greater confidence, freedom, and fulfillment. This journey leverages the power of breathwork to guide participants through a transformative experience.

online via Zoom

August 9, 2025 
@ 6 pm (18:00)

Reflection and Learning: Reprogram Your Subconscious Mind

Subconscious Mind Reprogramming – This journey is crafted to help individuals reprogram their subconscious mind. You’ll be guided through gentle down-regulation breathing, with a brief period of activation to prime your mind and body for profound transformation. The session integrates various techniques such as subliminal messages, binaural beats for activating alpha and theta brainwave states, and powerful visualizations.

online via Zoom