PRIVATE JOURNEY
$59
$
49
Per Session -
Experience deep relaxation: Breathwork helps reduce stress and promotes a calming state of mind.
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Enhance emotional well-being: Discover and release pent-up emotions through guided breathing techniques and insights.
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Boost mental clarity: Clear your mind and improve focus, enhancing productivity in daily tasks.
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Increase self-awareness: Explore personal patterns and behaviors, fostering understanding and acceptance of your true self.
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Strengthen resilience: Build emotional strength and coping mechanisms for navigating life's challenges more effectively.
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Explore spiritual growth: Engage in a transformative journey that connects you with your inner self and spirit.
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Improve physical health: Breathwork aids in oxygen flow, leading to greater vitality and overall wellness.
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Unlock creativity: Open pathways for inspiration and inventive thinking through expansive breath and reflection.
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Foster community connection: Join like-minded individuals, sharing experiences and support while cultivating a sense of belonging.
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Enjoy convenience: Attend from the comfort of your home, making it easier to prioritize your health.
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This is a 2 hour Zoom session with Emile.
PRIVATE INTAKE SESSION
$
99
One Time Session
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Comprehensive assessment: The 3-hour intake session with Emile, allows for an in-depth understanding of your unique needs.
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Tailored breathing plan: Develop a personalized breathing strategy to address your specific emotional, physical, and mental goals.
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Extensive intake questions: Over 30 detailed questions facilitate a holistic view of your current state and intentions.
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Emotional exploration: Delve into your emotional landscape to identify patterns and triggers for effective management.
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Physical health focus: Assess your physical well-being and how breathwork can enhance your overall health and vitality.
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Mental clarity objectives: Gain insights into mental habits and distractions, paving the way for improved focus.
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Spiritual alignment: Explore your spiritual goals and how breathwork can deepen your connection to self and purpose.
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Intentions setting: Clarify personal intentions for your breathwork practice, enhancing motivation and commitment to the process.
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Personalized exercises: Receive specific breathing techniques tailored for morning, noon, and night to integrate into daily life.
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Situational responsiveness: Learn exercises designed to effectively respond to personal challenges and stressful moments as they arise.
PRIVATE COACHING
$
249
Per Month
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Bi-weekly progress meetings: Enjoy personalized Zoom sessions twice a month to ensure consistent growth and accountability. Have access to session replays.
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Dedicated support: Gain access to my WhatsApp number for quick questions and support between sessions.
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Comprehensive 1-hour sessions: Each coaching call is a full hour focused on your unique challenges and progress.
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Free access to longer journeys: Participate in extended breathwork journeys at no additional cost when available for deeper exploration.
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Daily reminders: Benefit from tailored reminders to help you stay motivated and on track with your goals.
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Ongoing client program updates: Stay informed with regular updates on coaching progress and program enhancements.
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Personalized strategies: Receive customized exercises and techniques to address specific difficulties and challenges you face.
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Flexible coaching approach: Adapt sessions and strategies to your evolving needs, ensuring continual relevance and effectiveness.
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Community connection: Become part of a supportive network of fellow clients for shared experiences and encouragement.
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Resource access: Gain materials and tools (workbooks, videos, etc.) that complement coaching and enhance your personal journey.
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Commitment to self-honor: Receive coaching support that reinforces your dedication to personal growth and self-care.